The Sun Newspaper

22nd March 2022 FOOD FOR THOUGHT I’m a nutritionist and there’s some VERY surprising food combinations that could help to improve your health

1st October 2019 WALK IT OFF – From Nando’s to Zizzi – how far you have to walk to burn off your favourite meals

25th October 2019 PERI GOOD – Weight loss – Eat NANDO’S and still shed pounds with top picks under 500 calories

7th November 2019 ZZZZ WHEN IT’S BRRRR – From ten-minute naps to ditching your phone, here are six tips to get a good night’s sleep as temperatures plummet

3rd February 2020 KIP FIT – From diabetes to mental health, how your partner’s snoring hurts YOUR wellbeing

5th November 2020 DREAM MEANINGS – From being naked in public to your teeth falling out — what your dreams actually mean

8th December 2021 FALSE START Weight loss: The 6 mistakes you make at breakfast that’s sabotaging your goals