Services
Nutrition Consultant
I’ve worked with some of the UK’s largest food and health companies as well as organisations involved in public health, which has included schools, care homes, government agencies and the NHS.
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Nutrition Training
Over the last decade I have accumulated many hours of teaching time at all levels up to and including university lecturing. I am equally happy delivering existing company training materials or developing bespoke training packages for clients.
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Food and Cooking
The key to cooking moreish, healthy food is to maximise on flavour using spices, herbs and umami flavours (that mild but lasting aftertaste that is difficult to describe) and I can teach you how to do this by building up your own core set of flavours and basic food combinations based around your tastes and food preferences.
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Media Work
I am fully media qualified, and have experience of working with the press, radio and Television. My work has allowed me to establish close relationships with the health media in particular and regularly contribute and write about nutrition, health and food.
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14th November 2019
How can your diet help you to sleep well during the winter months?
Sleep patterns may easily be thrown off course during the winter as the increased darkness impacts on our circadian rhythms. The result is that it may make it more difficult to wake up and leave us feeling sluggish or lacking in energy. These effects may also impact on ...Read More >>
14th November 2019
Nathan Khider Sleep Podcast 2019
This is a new podcast hosted by my lovey mate Nathan Khider. Nathan’s YouTube channel is fantastic and involves him interviewing guests that have many interesting stories to tell to hope to inspire and educate his listeners. My new book, ‘The Art of Sleeping&#...Read More >>
13th November 2019
Whats the deal with free radicals and antioxidants?
The world of nutrition has evolved hugely over the last few decades as interest in the topic has grown. Basic dietary advice is no longer enough for many people as they seek out other ways to optimise their health, combat ageing, lose weight and maximise exercise perform...Read More >>
Contact Us
- 0778 218 9253
100a Highleaver Road
London, W10 6PN
In Print and On Line
Popsugar
Popsugar
5th June 2019 What I Learned When I Put My Genes in Charge of My Diet and Fitness Regime
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The Detox Kitchen
The Detox Kitchen are a diet delivery service offering healthy food delivered to your door each day....
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My Weekly
7th December 2018 Christmas Health All Wrapped Up
18th October 2018 You can't beat a good egg
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Top Sante
16th November 2017 Ask the Experts: How can I curb my urge to snack? All I seem to want is high-sug
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Marie Claire – Rob Hobson publications
3rd July 2017 You won’t believe how many ingredients you consume in one day
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Saga magazine – Rob Hobson Nutritionist – Publications
Saga magazine
15th February 2017 Pros and cons of soy
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Get the Gloss
29th December 2017 The Realists New Year Reboot
27th November 2017 So you think you have a blanch
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Free downloads
Favourite recipes from home cooking with clients Click Here for PDF
Top ten tips to cure a hangov
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Radio Interviews
4th Jan Radio Make Eating A Multisensory Experience. https://player.fm/series/rnib-conversations/mak...
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Red magazine
23rd November 2017 Which milk should you be drinking
30th April 2015 16 foods that boost energy
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Women’s Health – Rob Hobson Nutritionist- publications
Women's Health magazine
4th December 2018 14 Ready-made Veggie Christmas Foods a Nutritionist Wou...
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Daily Express – Rob Hobson Nutritionist – Publications
Daily Express newspaper
11th September 2019 How to sleep: Seven ways to promote good sleep - have
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Prima magazine – Rob Hobson – Publications
Prima Magazine - Jan 2016: Detox Kitchen Cookbook review
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that girl london – Rob Hobson Nutritionist – Publications
That Girl London - bespoke recipes.
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BT Lifestyle – Rob Hobson Nutritionist – Publications
BT Lifestyle - Rob Hobson - Publications
27th June 2018 What is the 16:8 diet and does it actually
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Edinburgh Evening News – Rob Hobson Nutritionist – Publications
Edinburgh Evening News - Rob Hobson Nutritionist - Publications
27th Oct 2014 : The healthy Snack y
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Healthista – Rob Hobson Nutritionist – Publications
Healthista - Rob Hobson Nutritionist - Publications
30th October 2018 22 vegan protein sources and
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Cosmopolitan – Rob Hobson Nutritionist – Publications
Cosmopolitan – Rob Hobson Nutritionist – Publications
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The Telegraph – Rob Hobson Nutritionist – Publications
The Telegraph - Rob Hobson Nutritionist - Publications
7th May 2019 The bare minimum you need to do
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Daily Mail – Rob Hobson Nutritionist – Publications
23rd August 2019 Nutritionists reveal what you should eat at McDonald's and nine other fast food cha...
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All About You – Rob Hobson Nutritionist – Publications
10 of the best detox foods. CLICK HERE
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Daily Mirror – Rob Hobson Nutritionist – Publications
3rd July 2017 Brits eat over 121 different ingredients EVERY DAY - but we think we're having a third...
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50 Connect – Rob Hobson Nutritionist – Publications
6th October 2019 Heads up: how to minimise migraine
12th June 2019 Self help care tips for carers
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So Feminine – Rob Hobson Nutritionist – Publications
29th Jan 2015 : 10 Top superfoods you need to try in 2015
2nd Dec 2014 : 12 Amazing Benefits Of Cin...
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Twenty Six Style – Rob Hobson Nutritionist – Publications
1st Jan 2015 : The Detox Kitchen comes to Selfridges
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The Sunday Times – Rob Hobson Nutritionist – Publications
4th Jan 2015 : 10 rules for life
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Mature Times – Rob Hobson Nutritionist – Publications
22 Apr 2014 : Boost life expectancy with at least 7-a-day.
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healthy – Rob Hobson Nutritionist – Publications
14th Jan 2015 : Food Hack : What to eat to fight fatigue
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stella magazine – Rob Hobson Nutritionist – Publications
13th January 2013 Daily Telegraph Stella magazine: The Stella Body Plan:
Non-fasting breakfast re
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Burton Mail – Rob Hobson Nutritionist – Publications
Burton Mail - Rob Hobson Nutritionist - Publications
1st Nov 2014 : Its time to go nuts and start s
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Irish Examiner – Rob Hobson Nutritionist – Publications
Irish Examiner - Rob Hobson Nutritionist - Publications
13th September 2017 Autumn prep: 5 diet and
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Female First – Rob Hobson Nutritionist – Publications
Female First - Rob Hobson Nutritionist - Publications
3rd March 2017 Healthy Food Swaps For A Clean
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