Services
Nutrition Consultant
I’ve worked with some of the UK’s largest food and health companies as well as organisations involved in public health, which has included schools, care homes, government agencies and the NHS.
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Nutrition Training
Over the last decade I have accumulated many hours of teaching time at all levels up to and including university lecturing. I am equally happy delivering existing company training materials or developing bespoke training packages for clients.
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Food and Cooking
The key to cooking moreish, healthy food is to maximise on flavour using spices, herbs and umami flavours (that mild but lasting aftertaste that is difficult to describe) and I can teach you how to do this by building up your own core set of flavours and basic food combinations based around your tastes and food preferences.
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Media Work
I am fully media qualified, and have experience of working with the press, radio and Television. My work has allowed me to establish close relationships with the health media in particular and regularly contribute and write about nutrition, health and food.
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25th October 2020
Why did healthy eating get so complicated?
Why has eating well become such as minefield? Healthy eating has become a tricky little fellow over the years, but the basic messaging has not changed over the last few decades. Eat more fruit and vegetables, choose wholegrain foods, choose low fat dairy foods, eat oily ...Read More >>
13th July 2020
Diet and PCOS
How can diet help with PCOS? Polycystic ovary syndrome (PCOS) is one of the most common hormonal conditions amongst women and can put them at greater risk of heart disease due to glucose sensitivity and is also a leading cause of infertility. Research has suggested that m...Read More >>
27th December 2019
The basics of plant-based eating to get you through Veganuary
Veganuary is a charity campaign encouraging people to try being vegan for January and, if possible, throughout the rest of the year. Last year (2019) saw the greatest number of people involved in the Veganuary campaign as over 250K from 190 countries embarked on the mont...Read More >>
Contact Us
- 0778 218 9253
100a Highleaver Road
London, W10 6PN
In Print and On Line
Net Doctor
Net Doctor (www.netdoctor.co.uk)
30th September 2020 13 cranberry juice benefits
25t
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The Sun
The Sun Newspaper
1st October 2019 WALK IT OFF - From Nando’s to Zizzi – how far you have to walk
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That Protein
Articles published in That Protein
January 2020 Plant based protein and exercise
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Healthy Diet Magazine
Articles published in Healthy Diet Magazine
April 2019 Diet plan to lose weight and bo
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Stylist magazine
Articles published in Stylist Magazine
11th November 2019 Sleeping tips: 6 bedroom hac
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Popsugar
Articles published in Popsugar
5th June 2019 What I Learned When I Put My Genes in Char
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The Detox Kitchen
Articles published in The Detox Kitchen
25th June 2019 Four ways diet may help to bala
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My Weekly
Articles published in My Weekly Magazine
7th December 2018 Christmas Health All Wrapp
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Top Sante
Top Sante (www.topsante.co.uk)
October edition 2020 Shrink your waist. We explore the trend for
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Marie Claire – Rob Hobson publications
3rd July 2017 You won’t believe how many ingredients you consume in one day
13th March 2020 Eat
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Saga magazine – Rob Hobson Nutritionist – Publications
Saga magazine
15th February 2017 Pros and cons of soy
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The Evening Standard
9th January 2017 We put 2017's best diet cookbooks to the test
11th March 2020 Sleep divorce: Cou
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Get the Gloss
26th November 2019 My name is Rob Hobson: I'm a nutritionist - and a chronic insomniac
29th Decem
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Free downloads
Favourite recipes from home cooking with clients Click Here for PDF
Top ten tips to cure a hangov
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Radio Interviews
4th Jan Radio Make Eating A Multisensory Experience. https://player.fm/series/rnib-conversations/mak...
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Red magazine
23rd November 2017 Which milk should you be drinking
30th April 2015 16 foods that boost energy
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Women’s Health – Rob Hobson Nutritionist- publications
Women's Health magazine
4th December 2018 14 Ready-made Veggie Christmas Foods a Nutritionist Wou...
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Daily Express – Rob Hobson Nutritionist – Publications
Daily Express newspaper
21st February 2020 Type 2 diabetes: Three of the best foods to eat for br
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Prima magazine – Rob Hobson – Publications
Prima Magazine - Jan 2016: Detox Kitchen Cookbook review
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that girl london – Rob Hobson Nutritionist – Publications
That Girl London - bespoke recipes.
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BT Lifestyle – Rob Hobson Nutritionist – Publications
BT Lifestyle - Rob Hobson - Publications
27th June 2018 What is the 16:8 diet and does it actually
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Edinburgh Evening News – Rob Hobson Nutritionist – Publications
Edinburgh Evening News - Rob Hobson Nutritionist - Publications
27th Oct 2014 : The healthy Snack y
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Healthista – Rob Hobson Nutritionist – Publications
Healthista - Rob Hobson Nutritionist - Publications
30th October 2018 22 vegan protein sources and
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Cosmopolitan – Rob Hobson Nutritionist – Publications
Cosmopolitan – Rob Hobson Nutritionist – Publications
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The Telegraph – Rob Hobson Nutritionist – Publications
The Telegraph - Rob Hobson Nutritionist - Publications
7th May 2019 The bare minimum you need to do
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Daily Mail – Rob Hobson Nutritionist – Publications
23rd August 2019 Nutritionists reveal what you should eat at McDonald's and nine other fast food cha...
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All About You – Rob Hobson Nutritionist – Publications
10 of the best detox foods. CLICK HERE
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Daily Mirror – Rob Hobson Nutritionist – Publications
3rd July 2017 Brits eat over 121 different ingredients EVERY DAY - but we think we're having a third...
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50 Connect – Rob Hobson Nutritionist – Publications
6th October 2019 Heads up: how to minimise migraine
12th June 2019 Self help care tips for carers
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So Feminine – Rob Hobson Nutritionist – Publications
29th Jan 2015 : 10 Top superfoods you need to try in 2015
2nd Dec 2014 : 12 Amazing Benefits Of Cin...
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Twenty Six Style – Rob Hobson Nutritionist – Publications
1st Jan 2015 : The Detox Kitchen comes to Selfridges
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The Sunday Times – Rob Hobson Nutritionist – Publications
4th Jan 2015 : 10 rules for life
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Mature Times – Rob Hobson Nutritionist – Publications
22 Apr 2014 : Boost life expectancy with at least 7-a-day.
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healthy – Rob Hobson Nutritionist – Publications
14th Jan 2015 : Food Hack : What to eat to fight fatigue
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stella magazine – Rob Hobson Nutritionist – Publications
13th January 2013 Daily Telegraph Stella magazine: The Stella Body Plan:
Non-fasting breakfast re
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Burton Mail – Rob Hobson Nutritionist – Publications
Burton Mail - Rob Hobson Nutritionist - Publications
1st Nov 2014 : Its time to go nuts and start s
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Irish Examiner – Rob Hobson Nutritionist – Publications
Irish Examiner - Rob Hobson Nutritionist - Publications
13th September 2017 Autumn prep: 5 diet and
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Female First – Rob Hobson Nutritionist – Publications
Female First - Rob Hobson Nutritionist - Publications
3rd March 2017 Healthy Food Swaps For A Clean
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